Alternating Plyo-Pushup
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Contributor Panel
Josh Luck- Creator and founder of elitefootballtraining.com
Josh Luck is based out of Petoskey, Mi. and has been in the training industry for over 10 years. He’s trained athletes at all levels (NCAA Div. I, II, III, AFL, NBA, IBL, MLB, & NHL) and in over a dozen different sports..<Read More>
Brian Grasso-Founder and CEO of IYCA
Brian Grasso is the Founder and CEO of the International Youth Conditioning Association. A well-known, respected and outspoken leader in the youth athletic development industry, Brian has written feature articles for sport training magazines throughout North America..<Read More>
Dave Schmitz, CSCS, PES, IYCA
Lectures Nationally in the field of physical therapy, fitness and performance enhancement as it relates to improving human movement using a Reactive Resistance Band Training approach..<Read More>
Detric Smith-CSCS, CPT, USAW
Exercise Science degree from Virginia Commonwealth University, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA), Certified Personal Trainer through NSCA, American College of Sports Medicine Health and Fitness Instructor Certified, USAW Club Coach...<Read More>
"I was going into my 
eighth year of professional basketball and knew that I needed a competitive advantage. I'd heard of Josh through some other athletes I trusted and thought why not? After a summer with Josh, I realize now he pushed me to new levels of strength, agility, and endurance that transferred directly to better play on the court. Even when you are 30 and trying to maintain an edge, Josh knew exactly how to get me there. I thank him for spending the time and sharing his passion with me in helping me reach my athletic goals."
Trevor Huffman
Belguim
Professional Basketball
"Coach Luck exposed me to lots 
of new training techniques. It was very beneficial, and i made some of the biggest steps in terms of my game!"
Brandon Darnton
Lansing, Mi.
Michigan State- Guard
"Training with Coach Luck has opened my eyes to the type of training
I need to improve
on the field!"
Mitch Darnton
Harbor Springs, Mi.
Harbor Springs H.S.-DT